A three day intensive workshop introducing HeartSelf-Intelligence at the University of Indonesia in the suburbs of Jakarta. The morning began with a Yoga class, followed by a introduction to Heart mediation.
The participants were composed of lecturers and Master class students. I was invited to come back for a follow up.
Of course, being a Javanese event, food plays a major role during the seminar. Morning break with all kinds of rice cookies and other goodies, a full lunch box and afternoon tea break with other delicacies.